Slimming World Butternut Squash Soup

A warming wintry soup that’s syn free, vegetarian and full of flavour!

Ingredients

• Low calorie cooking spray
• 1 onion, peeled and diced
• medium butternut squash, peeled, deseeded and cut into pieces.
• 1 small potato, peeled and quartered
• 2 garlic cloves, peeled and crushed
• Salt and freshly ground black pepper
• 900ml vegetable stock
• Fresh herbs to serve

Method

1. Spray a large pan with low-calorie cooking spray and place over a low heat.
2. Add the onion and cook for 1-2 minutes.
3. Next, add the butternut squash and potato and cook for 2 minutes over a medium heat. Add the garlic and season to taste.
4. Pour in the stock and simmer for 25 minutes.
5. Using a hand-blender or food processor, blend until smooth and serve sprinkled with fresh herbs.

Instructional Video