Food Optimising Archives

How is it possible to eat Free Foods freely and still lose weight?

The Slimming World Food Optimising plan brings you into the world of Free Foods – these are low calorie foods which are great to enjoy anytime!

This Slimming World version of spaghetti bolognese is really easy to make – and because it’s classed as Free Food, you can eat as much as you like!

I remember a long time ago, my idea of a diet* was that I’d turn into a rabbit. Eating nothing

Lifeline Online is Slimming World’s free members-only website, with recipes, articles and online Syn checkers

The piri-piri seasoning and lime juice ensures you get a spicy marinade on top of this tasty chicken and paprika rice combo.