How is it possible to eat Free Foods freely and still lose weight?
The Slimming World Food Optimising plan brings you into the world of Free Foods – these are low calorie foods which are great to enjoy anytime!
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Author: SWStretford
Porky Lights Sausages – Slimming World Syn Change (Update 3 March)
Slimming World has today (Friday 3 March) provided an update and background to the Porky Lights Syn Value change.
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What is Slimming World Success Express?
Success Express is a different plan for Food Optimising, which brings together some parts of the Original (or Red Day) Plan and the Green Day plan
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Porky Lights – Syn value change
Porky Lights are very popular, however analysis of the product has resulted in a larger syn value being confirmed. Please check and add these extra syns if you enjoy these as part of Food Optimising.
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What is a Club 10 award at Slimming World?
The Club 10 award is awarded to members who lose 10% of their body weight from when they start with Slimming World. It brings some great benefits too!
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