Being Sociable when losing weight – Guides to Eating Out

When you’re on a healthy eating plan, the prospect of socialising for a meal can be a worry: What food can you eat? Is it cooked in oil? Will it stop my weight loss?

Thankfully, Slimming World has a number of eating out guides for  major high street chain restaurants, from pubs and restaurants to even fast food.

Additionally, if the night continues onwards, or if you’re a bit mroe of a party animal, we’ve also got a guide to Nights Out on the Town!




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Steve was a Slimming World Consultant, running 2 groups in Stretford, Greater Manchester for over 9 years. He lost 5 1/2 stone following the Food Optimising plan and helped thousands of people lose weight healthily and successfully. You can find him on Google+, Twitter and Facebook.