Slimming World pizza topped cauliflower steaks


Slice a cauliflower into ‘steaks’ (1 inch slices) and place on a baking tray that has been lined with greaseproof paper. Spray with low calorie cooking spray and bake at 180°C for 30 minutes.
Spray a saucepan with low calorie cooking spray and place a finely diced onion and red pepper into it, cook gently until softened. Add 2 chopped garlic cloves, 4 chopped tomatoes and cook for a further 5 minutes. Season to taste.
Once the cauliflower steaks have softened and cooked, put them onto a serving plate and top with the tomato sauce and sprinkle with your Healthy Extra ‘a’ choice of cheese. Put them back in the oven for 5-10 minutes until the cheese has melted. Top with basil leaves and serve.


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Steve was a Slimming World Consultant, running 2 groups in Stretford, Greater Manchester for over 9 years. He lost 5 1/2 stone following the Food Optimising plan and helped thousands of people lose weight healthily and successfully. You can find him on Google+, Twitter and Facebook.