Alpen Light recipe changes and Healthy Extra update

We’ve noticed that the nutritional values of Alpen Lights have changed in their new ’89 Calorie’ boxes.

The Syn values are available by logging into Lifeline Online and inside our secret Facebook group for members of our Stretford groups.

These are no longer counted as a Healthy Extra due to the new recipe.

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Steve was a Slimming World Consultant, running 2 groups in Stretford, Greater Manchester for over 9 years. He lost 5 1/2 stone following the Food Optimising plan and helped thousands of people lose weight healthily and successfully. You can find him on Google+, Twitter and Facebook.