Easter Egg Syns

If you’ve been given an Easter Egg (or two or three…) you’re probably thinking how it can fit in with the Slimming World plan without throwing you off track. The good news is that it can fit in with your weight loss journey and still help you on the way to your destination.

If you’re wanting to enjoy your Easter eggs, check the Syn value first. You can find these on Lifeline Online under the Snackulator. It’ll help to work out the number of syns you’ve got in front – and then break it apart! Split the egg and treats into mini food bags so that you’ve got a ‘daily portion’ which fits in with your plan to keep you going.

However, if this advice is a little late, don’t worry. Tomorrow is a new day and you can get ‘back to basics’ without the guilt or worry!

Happy Easter!

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SWStretford

Steve was a Slimming World Consultant, running 2 groups in Stretford, Greater Manchester for over 9 years. He lost 5 1/2 stone following the Food Optimising plan and helped thousands of people lose weight healthily and successfully. You can find him on Google+, Twitter and Facebook.