Are ‘roasted chickpea nuts’ free?

roasted-chickpeasThis process involves using a full tin of chickpeas – and then adding seasoning or flavourings and roasting them in the oven.

‘Roasted Chickpea nuts’ are not free

Generally speaking, it can be different to consume a full tin of chickpeas. They’re designed to be used as part of a meal (such as a curry or chilli) and not as a nut.

You should syn these at the same levels of roasted peanuts, as they’re not free in their ‘snack’ form. It’s very easy to overeat if they’re made into nuts.



SWStretford provides a range of information about the Slimming World plan. The webpage was previously where a local Slimming World Consultant in Stretford, Manchester would post updates.