Slimming World Ploughman’s Lunch
If the heat is getting to you and you’d rather have something different for lunch – how about a traditional Ploughman’s lunch (but without the high Syn value!
This version enjoys a number of Free Food treats including onions and pickles, but also introduces some good swops for other options – such as Light Laughing Cow Cheese and Ryvita crispbreads.
Top things to avoid: High Syn options like white crusty bread, pork pie and pickled sauces
Top things to enjoy: Unlimited amounts of lean meats and salad options, olives (8 = 1 Syn), pickles (gerkins), peppers and jalepenos.
